Specializing in Attachment & Trauma

“Wherever there is a human in need, there is an opportunity for kindness and to make a difference.” – Kevin Heath

Welcome! I am a licensed Marriage and Family Therapist and registered Play Therapist providing individual, children/adolescents, and family therapy. At my practice, no matter what you are experiencing, it is important for me to create a safe, trusting, and compassionate space where you can feel comfortable being vulnerable to take the journey towards emotional healing and empowerment. I truly believe in the resilience of the human spirit and that we all have the resources within us to grow and heal. There are times though where we may become “stuck” in life and overcome with fear or other factors. Asking for helping during these times can be scary, which is why I believe an empathetic approach comes first, where I can meet you exactly where you are at. I don’t believe in one cookie cutter approach and try to keep each session unique to your needs. I am passionate about building connections and providing therapeutic experiences through play, art, EMDR, attachment work, and other trauma protocols, supporting you to get to the root of your problems and regain your sense of control! 

Get To Know Me

Inner Child Work

EMDR & Trauma

Getting Started

It all starts with a conversation. Let’s talk!

I know that making the first call to a therapist is difficult. It can be mixed with stigma, shame, or a sense of failure, especially if our children are struggling. It takes vulnerability to reach out for help and I promise to do my best to be gentle in my approach and honor you by starting where you and your family are at the moment. If you feel ready to take the first step, you are welcome to call, email, or fill out the form below. Whichever way you choose to reach out, I am looking forward to hearing from you!

I currently take Cigna and United Healthcare insurance. For out-of-network insurance, I can provide a monthly “super bill” for you to submit to your insurance company for possible reimbursement. My private pay rate is $180 per 50-60 min session. If you do not think you can afford my full fee, please reach out and I would be happy to consider a sliding scale fee in some cases or provide other referrals.

4 + 4 =

(619) 929-0726

odelia@saferootscounseling.com